I've lived in Charlotte since I was born (a rare find here these days!), and I can still say that it's one of my favorite cities ever....

Fall is my absolute favorite season—from pumpkin spice lattes to NFL Sundays to walking through crunchy leaves, there’s really nothing...

I'm soo excited to share with y'all this awesome company that I'm honored to represent (alongside several professional athletes)......

I've written several reports regarding eating disorders in my Psychology classes at UNC. Here is one of them regarding the prevalence of...

My Trader Joe's faves!

Especially in quarantine where we’re all probably cooking a lot, we need some new meal ideas to keep things ~fresh~! I originally made...